Tommy Kono lecture/ instruction on Olympic Lifting Part 1

Tommy Kono, world and Olympic weightlifting champion and coach in three Olympic Games. Here is part 1 of a lecture on the proper way to perform the weightlifting movement known as the Snatch. This was filmed at the Arnold 2005 weightlifting event.

Видео Tommy Kono lecture/ instruction on Olympic Lifting Part 1 канала Brian Saul