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Trainer Katie Austin On Simplifying Your Routine & Intuitive Movement | Body Scan | Women's Health

Fitness personality and entrepreneur Katie Austin takes a deep dive on her body history! The SI Swim model opens up about the importance of listening to your body, shares her version of a balanced workout, and even spills her skincare secrets. Loving Body Scan? Binge watch them all here: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

Women's Health series:
Fridge Tours: https://www.youtube.com/watch?v=GEOUnh5iNGc&list=PL_O1ziMwX1SHQgis8tkF0ogywfW9T090f
Performance Review: https://www.youtube.com/watch?v=VepoCciPcBo&list=PL_O1ziMwX1SFcmiAietlF3lIDEzdRw5J7
Morning, Noon & Night: https://www.youtube.com/watch?v=73oGLsOR9Yw&list=PL_O1ziMwX1SExy6CGQb9PpuYfSCsAtFfk
Food Fight: https://www.youtube.com/watch?v=mmcOtwiYuxk&list=PL_O1ziMwX1SGCGHyG8OeFhJTxTsrhzQwB
Body Scan: https://www.youtube.com/watch?v=JGJZXZ8kyyw&list=PL_O1ziMwX1SFaz5KLRrmxy5NcIcR0k2BE

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#KatieAustin #BodyScan #WomensHealth

Видео Trainer Katie Austin On Simplifying Your Routine & Intuitive Movement | Body Scan | Women's Health канала Women's Health
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21 июня 2023 г. 23:00:33
00:10:17
Women's Health
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