Speedo - Swim 1k and improve your technique | #Make1KWet Training Plan | Intersport Elverys
Top triathlete and coach, Annie Emmerson, introduces her #Make1KWet training plan for beginner, intermediate and advanced levels. The beginners plan will help you build up to swimming 1k in 12 weeks, with the intermediate and advanced plans offering tips to speed up your swim times.
Видео Speedo - Swim 1k and improve your technique | #Make1KWet Training Plan | Intersport Elverys канала Intersport Elverys
Видео Speedo - Swim 1k and improve your technique | #Make1KWet Training Plan | Intersport Elverys канала Intersport Elverys
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