How to do a saw plank the right way with master trainer Dharam HD 1080p

if you enjoy our videos please like and subscribe. below are some of our other gym videos. see you next Thursday.

Plank
https://youtu.be/KPZGpYMfzFU

I was asked for a yoga pose to help with lower back pain. So here it is.

https://youtu.be/jFypCvGefvk

yoga chair pose with master trainer Dharam HD 1080p
https://youtu.be/Q3yuoPm2j7g

How to stretch your biceps with Master Trainer Dharam HD 1080p
https://youtu.be/cbCPGXUFClU

I'll teach you how to do a goodmorning, this will help with your lower back HD 1080p
https://youtu.be/ea1AcWvpKEU

Yoga Exercise for Pregnancy, Labor and Delivery Part 3 With Master Trainer Dharam HD 1080p
https://youtu.be/Bk7Rxv2fUbw

Stability ball work out for PREGNANCY ,LABOR AND DELIVERY part 1 with Master trainer Dharam
https://youtu.be/xqEz38BT1VA

Stability ball work out for PREGNANCY ,LABOR AND DELIVERY part 2 with Master trainer Dharam
https://youtu.be/KTKjEmBZi-U

train with us for abs at home.
https://youtu.be/5EfjgQdPl94

part four in my series to help you shape your butt and legs.
https://youtu.be/0S0FtjiAaO8

The easy way to get abs in just 3 minutes a day it will also help your back.
https://youtu.be/1h0crvVWKgs

This is the third one in the series. Booty work out with master trainer Dharam from California. Well help you transform you booty. https://youtu.be/Qw1_AkQ7FTw

This video is about Booty work out part two
https://youtu.be/bKtmxgHoqpA

part 1 booty work out. https://youtu.be/jeQkH1J-Dc4

new work outs every Thursday
Hi my name is Dharam and I am a master trainer from California, USA. I have been a NASM certified trainer since 2001.

Видео How to do a saw plank the right way with master trainer Dharam HD 1080p канала Dharam Bajway