SECRET to making the BEST 90 Second Keto Bread | NO EGGY FLAVOR | 1.5 g net carbs | Grilled Cheese
I found a way to make the best keto bread in 90 seconds and it doesn't taste like an egg like most recipes!
After testing lots of 90 second keto bread recipes, I felt that many fell flat because they tasted like an egg or baking powder, had a strange yellow appearance or were just dry.
I found a way to make the best keto bread that doesn't taste eggy and it looks like white bread. It's fluffy, airy and tastes like real bread!
I use this bread to show you how to make the best keto grilled cheese sandwich.
GET THE FULL PRINTABLE RECIPE ⬇️⬇️
✅ 90 SECOND KETO BREAD: https://www.ketofocus.com/recipes/90-second-keto-bread/
✅ KETO GRILLED CHEESE: https://www.ketofocus.com/recipes/keto-grilled-cheese/
✅ SUGAR FREE JAM: https://www.ketofocus.com/recipes/chia-seed-jam/
⬇️ PRODUCTS MENTIONED ⬇️
Zero Carb Protein Powder: https://amzn.to/3q65som
Alluose: https://amzn.to/3F5ntHv
Square Baking Dish: https://amzn.to/3qbDHLg (Mine is 4"x4" and holds 781 ml)
❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus
**SUBSCRIBE TO MY CHANNEL**
https://www.youtube.com/c/ketofocus?s...
⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:52 90 Second Keto Bread
04:14 Keto Grilled Cheese
04:49 Keto Toast with Jam
05:05 Taste Test
==================================================
WANT MORE KETOFOCUS RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
https://youtu.be/mrg1Ogi9ep0
❇️ Check KetoFocus out on…
WEBSITE: https://www.ketofocus.com/
INSTAGRAM: https://www.instagram.com/ketofocus/
FACEBOOK: https://www.facebook.com/TheKetoFocus...
PINTEREST: https://www.pinterest.com/ketofocus/
90 SECOND KETO BREAD
Makes 2 slices
1/4 cup almond flour
1 tablespoon low carb protein powder
1 teaspoon baking powder
1/4 teaspoon allulose, optional
1/8 teaspoon salt, optional
2 tablespoons unsalted butter, softened
1 egg white
1 tablespoon heavy cream
2 teaspoons sour cream
1️⃣ 00:55 - Mix dry ingredients
To a small bowl, add almond flour, protein powder, baking powder, allulose and salt (if using). Whisk until combined.
2️⃣ 01:40 - Add wet ingredients
Add butter, egg white, sour cream and heavy cream. Mix with a fork until combined.
3️⃣ 02:14 - Pour into baking dish
Spray a square microwave or oven-safe baking dish with cooking spray and lay down 2 strips of parchment paper to line the dish on each side. Add bread dough batter to the lined dish and spread evenly.
4️⃣ 03:03 - Microwave instructions
Place dish in the microwave at bake at 100% power for 90 seconds or until bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
5️⃣ 03:10 - Oven instructions
Bake at 350 degrees for 9-11 minutes or until the bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
6️⃣ 03:37 - Sliced bread
Using a serrated knife, cut the bread loaf into two slices by cutting down the middle.
MACROS (per slice)
Calories: 181
Fat: 16.7 g
Total Carbs: 1.9 g
Net Carbs: 1.5 g
Protein: 5.9 g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketobread #ketogrilledcheese #ketorecipes
Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
Видео SECRET to making the BEST 90 Second Keto Bread | NO EGGY FLAVOR | 1.5 g net carbs | Grilled Cheese канала KetoFocus
After testing lots of 90 second keto bread recipes, I felt that many fell flat because they tasted like an egg or baking powder, had a strange yellow appearance or were just dry.
I found a way to make the best keto bread that doesn't taste eggy and it looks like white bread. It's fluffy, airy and tastes like real bread!
I use this bread to show you how to make the best keto grilled cheese sandwich.
GET THE FULL PRINTABLE RECIPE ⬇️⬇️
✅ 90 SECOND KETO BREAD: https://www.ketofocus.com/recipes/90-second-keto-bread/
✅ KETO GRILLED CHEESE: https://www.ketofocus.com/recipes/keto-grilled-cheese/
✅ SUGAR FREE JAM: https://www.ketofocus.com/recipes/chia-seed-jam/
⬇️ PRODUCTS MENTIONED ⬇️
Zero Carb Protein Powder: https://amzn.to/3q65som
Alluose: https://amzn.to/3F5ntHv
Square Baking Dish: https://amzn.to/3qbDHLg (Mine is 4"x4" and holds 781 ml)
❇️ MY AMAZON STORE: https://www.amazon.com/shop/ketofocus
**SUBSCRIBE TO MY CHANNEL**
https://www.youtube.com/c/ketofocus?s...
⏩⏩JUMP TO ⏩⏩
00:00 Intro
00:52 90 Second Keto Bread
04:14 Keto Grilled Cheese
04:49 Keto Toast with Jam
05:05 Taste Test
==================================================
WANT MORE KETOFOCUS RECIPES????
Click here to learn about the 10 KETO FOODS TO ALWAYS HAVE IN YOUR FRIDGE:
https://youtu.be/mrg1Ogi9ep0
❇️ Check KetoFocus out on…
WEBSITE: https://www.ketofocus.com/
INSTAGRAM: https://www.instagram.com/ketofocus/
FACEBOOK: https://www.facebook.com/TheKetoFocus...
PINTEREST: https://www.pinterest.com/ketofocus/
90 SECOND KETO BREAD
Makes 2 slices
1/4 cup almond flour
1 tablespoon low carb protein powder
1 teaspoon baking powder
1/4 teaspoon allulose, optional
1/8 teaspoon salt, optional
2 tablespoons unsalted butter, softened
1 egg white
1 tablespoon heavy cream
2 teaspoons sour cream
1️⃣ 00:55 - Mix dry ingredients
To a small bowl, add almond flour, protein powder, baking powder, allulose and salt (if using). Whisk until combined.
2️⃣ 01:40 - Add wet ingredients
Add butter, egg white, sour cream and heavy cream. Mix with a fork until combined.
3️⃣ 02:14 - Pour into baking dish
Spray a square microwave or oven-safe baking dish with cooking spray and lay down 2 strips of parchment paper to line the dish on each side. Add bread dough batter to the lined dish and spread evenly.
4️⃣ 03:03 - Microwave instructions
Place dish in the microwave at bake at 100% power for 90 seconds or until bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
5️⃣ 03:10 - Oven instructions
Bake at 350 degrees for 9-11 minutes or until the bread is set on top and springs back when you touch the top. Remove from microwave and let cool before slicing.
6️⃣ 03:37 - Sliced bread
Using a serrated knife, cut the bread loaf into two slices by cutting down the middle.
MACROS (per slice)
Calories: 181
Fat: 16.7 g
Total Carbs: 1.9 g
Net Carbs: 1.5 g
Protein: 5.9 g
May include affiliate links. As an Amazon Associate, I earn from qualifying purchases.
Music is from Epidemic Sound
#ketobread #ketogrilledcheese #ketorecipes
Disclaimer: This Youtube channel is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products are not to diagnose, treat, cure or prevent disease.
Видео SECRET to making the BEST 90 Second Keto Bread | NO EGGY FLAVOR | 1.5 g net carbs | Grilled Cheese канала KetoFocus
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