Come To The Gym With Me | HIIT Workout 💪🏾

Hey Fam, join me for a morning HIIT workout! Today was a full body workout with weights and had me feeling good! These works outs are easy to try at home as well. Iconic Physique offers unlimited classes along with a free meal plan. You will also receive monthly assessments to track your progress.

Follow @iconicphysique on Instagram for more information regarding virtual classes! (https://instagram.com/iconicphysique?igshid=9t1otdls3dsi)

Warm Up

50 Jumping Jacks
Walking Lunges (1 Minute)
High Knees (1 Minute)
Walking Toe Touches (1 minute)
Donkey Kicks (1 Minute)
3 Sets of 4 sprints (Down and back)
2 sets of 2 suicides

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Instagram: @AstoldbyNana_: https://www.instagram.com/astoldbynana_/
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