SLEEPING LIKE THIS CAN BE VERY HARMFUL - SADHGURU

SLEEPING LIKE THIS CAN BE VERY HARMFUL - SADHGURU - Do you know what is the right way of sleeping. Do you know that it could be really harmful to our system if we are sleeping in one particular direction. Do you know that the earth's magnetic and gravitational pull has a constant effect on our system. In this video, Sadhguru addresses these concerns and how if someone who already has a week system can really get harmed if not sleep in the right direction. It is very important that we look after the way we sleep for optimal health and well-being. All of these sleeping technique and method shared here by Sadhguru is as per the Yoga system he teaches. Hope you find this helpful! :)

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