Stop Worrying - Get Some Sleep - Do A Brain Dump Before Bed

Ever have problems getting to sleep at night because your head was swimming with all the events of the day? Worrying about all the stuff you didn't get done? Worrying you forgot something?

Start this 20-minute ritual at the end of your day before bed, and you will sleep like a baby! :)

Видео Stop Worrying - Get Some Sleep - Do A Brain Dump Before Bed канала Cyndie Phillippe