Causes of Depression at Different Life Stages
Depression is all around us. It’s a ‘disease of civilization’ and a curse of modern living.
At different stages of our lives there are different causes of depression. In this video I want to share with you some of the common life events that increase the risk of depression, and I explain why that might happen in the hope that this can help you in identifying when to prepare clients (and yourself and your loved ones) for tough times.
All notes and references can be found on the original article on my blog here:
▶︎https://www.unk.com/blog/causes-of-depression-at-different-life-stages/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=references
Key points:
00:00 Introduction
01:58 We live in depressing times
03:05 Why humans suffer in context
03:59 Don't pass it on
05:13 No one 'chooses' depression!
06:24 Depression is not solely driven by events
07:53 When emotional needs cannot be met
08:57 Childhood changes
10:40 Teenage transitions
12:49 Adult anxieties
14:40 Parenting panic
17:18 Middle-age milestones
18:33 Old age and retirement
20:24 It's not what we experience - it's how
If you found this video useful then please click 'like' and subscribe for more.
If you need more help dealing with depression, I put together the depression learning path to help you to understand and beat depression:
▶︎https://www.clinical-depression.co.uk/depression-learning-path/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=course
Sign up for Mark's weekly Clear Thinking newsletter for tips like this sent straight to your inbox:
▶︎https://www.unk.com/blog/free-therapy-techniques?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=newsletter
---------------------------------------
++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=about
++Social channels++
Facebook (practitioners):
▶︎https://www.facebook.com/UncommonPractitioners/
Facebook (self help):
▶︎https://www.facebook.com/uncommonknowledge/
Instagram:
▶︎https://www.instagram.com/marktyrrellunk
Twitter:
▶︎https://twitter.com/marktyrrell
Видео Causes of Depression at Different Life Stages канала Uncommon Practitioners
At different stages of our lives there are different causes of depression. In this video I want to share with you some of the common life events that increase the risk of depression, and I explain why that might happen in the hope that this can help you in identifying when to prepare clients (and yourself and your loved ones) for tough times.
All notes and references can be found on the original article on my blog here:
▶︎https://www.unk.com/blog/causes-of-depression-at-different-life-stages/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=references
Key points:
00:00 Introduction
01:58 We live in depressing times
03:05 Why humans suffer in context
03:59 Don't pass it on
05:13 No one 'chooses' depression!
06:24 Depression is not solely driven by events
07:53 When emotional needs cannot be met
08:57 Childhood changes
10:40 Teenage transitions
12:49 Adult anxieties
14:40 Parenting panic
17:18 Middle-age milestones
18:33 Old age and retirement
20:24 It's not what we experience - it's how
If you found this video useful then please click 'like' and subscribe for more.
If you need more help dealing with depression, I put together the depression learning path to help you to understand and beat depression:
▶︎https://www.clinical-depression.co.uk/depression-learning-path/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=course
Sign up for Mark's weekly Clear Thinking newsletter for tips like this sent straight to your inbox:
▶︎https://www.unk.com/blog/free-therapy-techniques?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=newsletter
---------------------------------------
++About Mark Tyrrell++
Psychology is my passion. I've been a psychotherapist trainer since 1998, specializing in brief, solution focused approaches. I now teach practitioners all over the world via our online courses.
More about me here:
▶︎https://www.unk.com/blog/about-mark-tyrrell/?utm_source=youtube&utm_medium=social&utm_campaign=social&utm_content=depression-life-stages&lp-source=YoutubeDepressionLifeStages&utm_term=about
++Social channels++
Facebook (practitioners):
▶︎https://www.facebook.com/UncommonPractitioners/
Facebook (self help):
▶︎https://www.facebook.com/uncommonknowledge/
Instagram:
▶︎https://www.instagram.com/marktyrrellunk
Twitter:
▶︎https://twitter.com/marktyrrell
Видео Causes of Depression at Different Life Stages канала Uncommon Practitioners
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