How To Stop Drinking Alcohol Without AA | How I Got Sober

Alcohol is such a widely accepted drug that has been heavily glorified theres little wonder so many of us become reliant on it.
This is my personal story about my battle with alcohol dependence and the steps I took to stop drinking. Hopefully this will give you some guidance and tips on how to stop drinking alcohol without AA or rehab if you feel you too have an unhealthy relationship with alcohol. I am 100 days alcohol free and this is how I got my life back.

These are the two books that I found really helpful:

The Naked Mind - Annie Grace
https://amzn.to/3e2dxVa

Kick The Drink...Easily - Jason Vale
https://amzn.to/3eE41q7

Jenna Collins Fitness
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Видео How To Stop Drinking Alcohol Without AA | How I Got Sober канала Jenna Collins Fitness