EPISODE 85: Importance of the Off-Season

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

- Nice power rack, Mitch!

- Hunting recap

- Ken is counting down the minutes to Dad Life

- Squatober

- Ruck Runs

- You will never find Ken in a pool again

- Swimming is fun, lane signups are not

- OFFSEASON CHAT

- Why your offseason needs to be strong

- Some athletes do NOTHING, others are VERY BUSY in the offseason

- In-season maintenance

- Build, patience, PLAN

- What should you do if you get bored? We have some solutions!

- Prioritize lifting based on season and demand of other training

- What is "training age" and why is it important?

- Discipline matters

- Should you be attempting back squat PRs while in a marathon prep? Or vice versa?

- Old Time Strength

- Exercise is fun

- Humans need to be doing EVERYTHING

- Check out our COACHING, WEBSITE, STORE and YOUTUBE here!! https://linktr.ee/hillpursuit

- Contact us on X, Facebook, and Instagram @hillpursuit, and email at hillpursuit@gmail.com

Видео EPISODE 85: Importance of the Off-Season канала Hill Pursuit