Boost serotonin #ytshorts #facts #viralshort #health #serotonin #happy #powerveglife #healthtips

Want to feel happy naturally—without pills?
Add these serotonin-boosting superfoods to your daily diet:

1. Banana – Instantly uplifts your mood.
2. Blueberries – Packed with antioxidants, reduces stress
3. Pumpkin Seeds – High in tryptophan, helps make serotonin.
4. Nuts (like almonds & walnuts) – Keeps your brain calm and happy.

Eat smart. Stay happy. Naturally!

Serotonin is your body’s “happiness hormone” – and boosting it doesn’t need medicines!
Just include these natural mood boosters in your daily routine and feel the difference.

#SerotoninFoods #MoodBooster #HappinessNaturally #BananaBenefits #BlueberryLove #PumpkinSeeds #MentalHealthTips #FeelGoodFoods #PowerVegLife #Shorts

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Видео Boost serotonin #ytshorts #facts #viralshort #health #serotonin #happy #powerveglife #healthtips канала Veg fit