NO 1 NUTRIENT To Reduce Swelling in Feet | Barbara O'Neill

Discover the #1 nutrient recommended by Barbara O'Neill to naturally reduce swelling in feet and ankles! If you suffer from fluid retention, edema, or inflammation in your lower limbs, this video is a must-watch. Learn how a simple dietary change can make a big difference in your daily comfort and overall health. This tip is backed by natural health educator Barbara O'Neill, known for her holistic and effective remedies.
🎯 In this video, you’ll learn:
What causes foot and ankle swelling
The key nutrient that helps reduce inflammation
How to incorporate it into your diet
Tips for natural healing and better circulation
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Timestamps:
00:00 Introduction
00:53 How your body manages fluid balance
‎03:03 Sugar, Glycation and Vitamin B1

Hashtags:
#BarbaraONeill, #SwollenFeet, #ReduceSwelling, #NaturalRemedies, #HealthTips, #FootSwellingRelief, #EdemaRelief, #AntiInflammatoryFoods, #NaturalHealth, #holistichealing
Tags:
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