The Nordic Morning Routine (Are We Finnish Yet??)

Learning to embrace the nordic morning routine! Have you tried a Finnish sauna and ice bath before? We were so scared to try the ice bath but afterwards we are now hooked! Would you ever think of adding an ice bath to your morning routine? Have you heard of the Wim Hof Method? Bradey has been very interested in the Wim Hof method and ice baths for a long time now and this is our first proper chance to try it!

Where we booked these activities and stay: http://apukkaresort.fi

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Hi! We are Heather, Bradey, Alexa and Chloe.
We are raising our kids to face their fears, to step outside of their comfort zones and to try new things. Family travel is the best way we know how to do this.
We want to inspire others to travel with an open mind and to see that it is completely possible to travel and fly with kids! Traveling is one of the best things we have ever done to strengthen our family, and to open up our minds about how big this world is.
Thanks for following along!

0:00 Intro
0:52 Finnish Sauna and Ice Bath
5:45 Is Finland the Happiest on Earth?
8:10 Aurora Lights
9:40 Kids meeting friends!
10:48 Mushing our own pack of huskies!
13:55 Our thoughts on Finland
17:25 What's next

#Icebath #morningroutine #wimhofmethod

Видео The Nordic Morning Routine (Are We Finnish Yet??) канала Raising Voyagers