Take Action in the Face of Fear | Jack Canfield

In times of great stress and uncertainty, many people struggle with taking action and staying motivated to become successful. Today, I’d like to share strategies for dealing with that fear, and how to find the courage you need to take purposeful action toward your goals. https://bit.ly/3epkxbP

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Time Stamps

1:35 - Realities of being in a state of fear
1:51 - How to focus on what’s real
2:07 - Mindfulness practice
2:47 - Breathing practice
5:46 - Focusing your awareness
7:06 - Dealing with emotions during the pandemic
8:20 - Focusing your attention
8:37 - Visualization practice
9:13 - Recap
9:44 - Resources
9:57 - Challenge

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