AIR FRYER FRENCH FRIES & STEAK - ORIGO AF-132 FIRST IMPRESSIONS REVIEW | Vlog#47
Today I'm revolutionizing my kitchen by introducing the Air Fryer! I've been looking forward to this for A WHILE, so I'm really happy to get started with this, and the first results!
I'm just using potatoes, olive oil, salt and pepper for the fries.
I'm also doing steak with a side of shallots, garlic, tomatoes and mushrooms.
Very basic, but oh so yummy! The fries took 10 mins to prepare, and 20 min in the air fryer.
Total 1470 kcals, 78g protein, 58g fat and 144g carbs in the whole meal.
Want more fitness, food, dieting tips and glimpses of Hong Kong and Asia?
Follow me on Instagram: https://www.instagram.com/thirtiesfitnessjourney/
Видео AIR FRYER FRENCH FRIES & STEAK - ORIGO AF-132 FIRST IMPRESSIONS REVIEW | Vlog#47 канала Thirties Fitness Journey
I'm just using potatoes, olive oil, salt and pepper for the fries.
I'm also doing steak with a side of shallots, garlic, tomatoes and mushrooms.
Very basic, but oh so yummy! The fries took 10 mins to prepare, and 20 min in the air fryer.
Total 1470 kcals, 78g protein, 58g fat and 144g carbs in the whole meal.
Want more fitness, food, dieting tips and glimpses of Hong Kong and Asia?
Follow me on Instagram: https://www.instagram.com/thirtiesfitnessjourney/
Видео AIR FRYER FRENCH FRIES & STEAK - ORIGO AF-132 FIRST IMPRESSIONS REVIEW | Vlog#47 канала Thirties Fitness Journey
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23 сентября 2020 г. 6:36:29
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