EASY MEAL PREP YOUR FAMILY WILL LOVE! A WEEK OF MEALS DONE ✅

MEAL PLAN & PREP WITH ME FOR THE WEEK FOR A FAMILY OF 5. These are some of our family favourites for healthy lunch and dinner meal ideas. I hope this video gives you some ideas and inspiration. Subscribe if you're new for lots more content :-) x

RECIPES SHOWN:
Tray Bake Teriyaki Chicken: https://lifemadesweeter.com/one-pan-teriyaki-chicken/
French Toast: Whisk eggs, add cinnamon and dip bread in and fry in a pan
Chicken + Mozarella Parcels: Chicken breasts, mozarella and pesto - to cook fry in a pan until golden brown and then transfer to the oven for 15 - 20 minutes on 200.
Veggie Paella: https://www.hellofresh.co.uk/recipes/record-breaking-vegetarian-paella-56d817684dab71c0188b4567
Tuna Mac & Cheese: This makes loads! You might want to half it. 600g pasta, 600ml milk, 250g cheese, 50g flour, 50g butter, 330g peas, sweetcorn or carrots (or anything), 2-3 cans of tuna (or use less if you're not a big fan)
Apple & Banana Spelt Muffins: https://www.yellowkitebooks.co.uk/yellow-kite-books-posts/yellow-kite-books-healthy-eating/2019/04/28/deliciously-ellas-apple-and-banana-spelt-muffins/

PRODUCT MENTIONS (I use affiliate links, meaning at no additional cost to you, I will earn a small commission if you click through and make a purchase.)
- Glass Meal Prep Containers: https://amzn.to/2XnaMEx
- Bag Storage: https://amzn.to/3oqpNl4
- Salad and berry partitioned containers: https://amzn.to/3BA5oB9
- Onion chopper: https://amzn.to/3kCgDCZ
- Black containers https://amzn.to/3scwnPZ
- Pink containers https://amzn.to/3kF1jEf

TIME STAMPS
00:00 Intro
00:38 Tray Bake Teriyaki Chicken
4:24 French Toast
5:57 Mozarella + Pesto Parcels
7:26 Fruit + Veggies
9:25 Veggie Paella
11:40 Tuna Mac + Cheese
14:23 Apple & Banana Muffins
17:23 Outtro

VIDEOS YOU MAY ALSO LIKE:
MEAL PLAN + PREP: https://youtu.be/_1gHNCleZRY
FAMILY WHAT I ATE: https://youtu.be/8YbBJPRwbHU
WHAT I ATE TO LOSE BABY WEIGHT: https://youtu.be/13gjZjqZ56w
WHAT I EAT WHILE BREASTFEEDING: https://youtu.be/tOU6XxRgVzw
WHAT I ATE WEDNESDAY: https://youtu.be/AKeVlHCKtNE
WHAT I ATE IN A DAY: https://youtu.be/FFbEJigseiM
WHAT I ATE IN A DAY: https://youtu.be/FL9hQXMCOWk
MY FIRST EVER WIAW: https://youtu.be/rmuqBnQfcv0

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Видео EASY MEAL PREP YOUR FAMILY WILL LOVE! A WEEK OF MEALS DONE ✅ канала Emily Norris