FUDGY PROTEIN BROWNIES | THE FIT PHARMACIST RECIPES
Who loves brownies?!
Then you'll love my recipe for high protein, low calorie fudgy brownies using the INC Sports Micellar Casein! Perfect for those 3pm sweet cravings or dessert!
Ingredients:
- 2 scoops (60g) INC Sports Micellar casein - chocolate flavour
- 1/2 cup cocoa powder
- 2 ripe bananas - mashed
- 1/2 cup low fat greek yoghurt
- 1/2 cup unsweetened almond milk
- 2 tbsp sugar free maple syrup
- 25g dark chocolate chips
Method:
1. Preheat oven to 180 degrees
2. Add dry ingredients to a mixing bowl
3. Add wet ingredients
4. Mix until well combined
5. Pour mixture into a baking tin lined with baking paper and spread evenly
6. Top with 25g dark choc chips
7. Bake for 15-18 min at 180 degrees
8. Spread melted chocolate using the back of a spoon
9. Allow to cool and cut into 6-8 pieces
10. Enjoy!
Instagram: https://www.instagram.com/thefitpharmacist_/
Facebook: https://www.facebook.com/HLthefitpharmacist/
Website: https://thefitpharmacist.com.au/
Видео FUDGY PROTEIN BROWNIES | THE FIT PHARMACIST RECIPES канала The Fit Pharmacist
Then you'll love my recipe for high protein, low calorie fudgy brownies using the INC Sports Micellar Casein! Perfect for those 3pm sweet cravings or dessert!
Ingredients:
- 2 scoops (60g) INC Sports Micellar casein - chocolate flavour
- 1/2 cup cocoa powder
- 2 ripe bananas - mashed
- 1/2 cup low fat greek yoghurt
- 1/2 cup unsweetened almond milk
- 2 tbsp sugar free maple syrup
- 25g dark chocolate chips
Method:
1. Preheat oven to 180 degrees
2. Add dry ingredients to a mixing bowl
3. Add wet ingredients
4. Mix until well combined
5. Pour mixture into a baking tin lined with baking paper and spread evenly
6. Top with 25g dark choc chips
7. Bake for 15-18 min at 180 degrees
8. Spread melted chocolate using the back of a spoon
9. Allow to cool and cut into 6-8 pieces
10. Enjoy!
Instagram: https://www.instagram.com/thefitpharmacist_/
Facebook: https://www.facebook.com/HLthefitpharmacist/
Website: https://thefitpharmacist.com.au/
Видео FUDGY PROTEIN BROWNIES | THE FIT PHARMACIST RECIPES канала The Fit Pharmacist
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