Barbell Workout with Billy Blanks!

Get an amazing, total arm workout in with Billy Blanks! Your biceps, triceps and all the muscles in between will definitely be burning by the end of this workout. If you don't have a barbell, no worries, grab a broom handle or two water bottles, anything with a little weight to add that extra resistance so you can get the best work out possible. Billy's barbell workout is sure to get you the arm definition you've been wanting!

Billy Blanks is the creator of Tae Bo® Fitness, the revolutionary total body fitness system that has helped millions of people around the world get in shape and feel great! Aside from Tae Bo® Fitness, Billy has devoted a great deal of his life toward helping other people through the Billy Blanks Foundation and by traveling around the world to train groups, such as the U.S. Armed Forces in places such as Iraq, Bosnia, Kosovo, Sarajevo, Greece, Africa, Germany and Italy. In addition, Billy continues to earn acclaim through his extraordinary achievements as a world Karate Champion, actor, author, motivator, philanthropist and humanitarian.
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Видео Barbell Workout with Billy Blanks! канала MoveTube Network