Healthy Kotlet | Persian Food | Healthy & Easy Cooking with Chef Tara Radcliffe

This is a super easy and healthy recipe that I am sure you will love!

Its a healthy version of the classic Iranian Kotlet. Its not only super good for you, but it's also absolutely DELICIOUS!

Its one of my favorite cooked items that I keep in our fridge at home and I am sure that it will soon be one of your favorites as well!

Here are the ingredients you will need:

1 grated Zucchini
1 grated Carrot
1 grated Yellow Onion
1 bunch chopped Italian Parsley
1 Egg
2 tbs garlic salt
2 tbs turmeric
2 tbs cumin
salt & pepper
1 lb Ground Turkey

Mix all ingredients in a large mixing bowl. Heat large frying pan with 2 tbs of oil. Take a small bunch of the mix (size of an egg) and form into a patty. Cook on medium high heat for 5 minutes on each side.

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