60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You!
Get ready for a super sweaty hour long workout 💦 60 min HIIT Workout that will make you feel unstoppable! You have to try this one Team, it's going to challenge you but trust yourself, you CAN do it. Burn calories, burn fat, get your heart pumping and feel amazing. Let's do it!
♡ Looking for a workout plan to follow? Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow
▸ Level: Advanced
▸ Time: 60 min + cool down
▸ Equipment: No Equipment
Workout:
▸ Warm Up 30 sec on, no rest
▸ Full Body 50 sec on, 10 sec off
▸ ABS 30 sec on, no rest
▸ Lower Body 50 sec on, 10 sec off
▸ Upper Body 50 sec on, 10 sec off
▸ Full Body Finisher 50 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT
♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music: https://www.epidemicsound.com/referral/gw5avz
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You! канала growingannanas
♡ Looking for a workout plan to follow? Sign up to my Grow with Anna APP: https://growwithanna.page.link/GetGrowNow
▸ Level: Advanced
▸ Time: 60 min + cool down
▸ Equipment: No Equipment
Workout:
▸ Warm Up 30 sec on, no rest
▸ Full Body 50 sec on, 10 sec off
▸ ABS 30 sec on, no rest
▸ Lower Body 50 sec on, 10 sec off
▸ Upper Body 50 sec on, 10 sec off
▸ Full Body Finisher 50 sec on, 10 sec off
▸ Cool Down 30 sec on, 10 sec off
Please remember that we are all different and that you can make this your own workout ♡ Take a longer break when you need to.
♡ Sign up to the Team Grow Newsletter: https://manage.kmail-lists.com/subscriptions/subscribe?a=VLsDDa&g=WikyFT
♡ Join the OFFICIAL TEAM GROW Community Group: https://www.facebook.com/groups/teamgrowsupport/
♡ My @KorodrogerieDe DISCOUNT CODE: GROW
♡ My Amazon Storefront: https://www.amazon.de/shop/growingannanas
♡ The Gear I Use:
Camera: https://amzn.to/3aticKD
Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH
♡ SUBSCRIBE: http://bit.ly/2QLvpXn
♡ Instagram: http://bit.ly/2ZSdHFR
♡ Facebook: http://bit.ly/2SVkgpE
♡ My Music: https://www.epidemicsound.com/referral/gw5avz
#growingannanas #growwithanna #homeworkouts #hiitworkout
D I S C L A I M E R
If you are a newbie start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Growingannanas will not be responsible or liable for any injury or harm you sustain as a result of this video.
Видео 60 MIN INTENSE HIIT WORKOUT - (Advanced), No Equipment, No Repeats, You Vs You! канала growingannanas
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Surround yourself with people who get you and accept you for who you are ❤️When it‘s time to move, go outside, eat and sleep well..pilates at home will make you STRONGI tried to run a half marathon (21km)watch this, it‘s all about consistency 🙏reasons why you should workout, that have nothing to do with the way you look10 TIPS TO GET MOTIVATED - How do I find motivation to workout?you are wired for self-love 🫶🏼my 3-2-1 workout routine, literally my weekly planLet’s keep going AND GROWING ❤️my 80 20 principle, it’s not a diet and not about restrictions ❤️when mama says .. 😌some call this lifestyle boring, I call it fun! ❤️10 easy, healthy and high protein snack ideasWhen you focus on you, YOU GROW 💜 watch this if you need Motivationwho can relate? #twentieshealthy food is BOMB not boring (and it also doesn‘t have to be expensive) I‘ll show you how 🌈win the morning, win the day 🌼 how does your morning routine look like?January 2023 Challenge, are you in? 👋🏼If you want to live a positive, happy life 🤍 watch this!I just want a bath 🤣 who can relate?