An Ayurvedic Approach to Women's Healthy Menstrual/Moon Cycle

Nadya asks Alicia the following questions:

- What brought you to Ayurveda and how has it changed your life?

- What are your favorite aspects of Ayurveda that you use in daily living?

- How does Ayurveda explain moon cycle?

- What is one major misconception most women have relating to their cycle?

- What can women do to have a healthier cycle (lifestyle, diet)?

Видео An Ayurvedic Approach to Women's Healthy Menstrual/Moon Cycle канала Banyan Botanicals