2026-Feb-25: FasCat Training - Sweet Spot Bursts: 3 x 10 minutes on Tempus Fugit in Watopia

Related FasCat Article: http://fascatcoaching.com/blogs/training-tips/how-much-sweet-spot-training

Watopian Weekly Podcast: https://open.spotify.com/show/5kOebjLoPVX0qxUGQ0K4XN

Stats:
Category: B
Race Score: Sapphire
FTP: 247w
Weight: ~150-155lbs (~68-70kg)
Height: 5'8" (173cm)

My Links:
Strava: https://www.strava.com/athletes/19137624
ZwiftPower: https://zwiftpower.com/profile.php?z=1544619
Zwift Racing Score: https://www.zwiftracing.app/riders/1544619

Zwifting Gear:
Trainer: https://www.wahoofitness.com/devices/indoor-cycling/smart-bikes/kickr-bike-shift-buy
Rocker Plate: https://www.turborocks.com/products/the-realplate-react-coolhex

Stream Setup:
Stream Recording: https://obsproject.com/
Stream Deck (mounted on handlebars): https://www.elgato.com/us/en/p/stream-deck-mk2-black
Microphone: https://store.dji.com/product/dji-mic-mini-tx-black

#zwift #coalition #workout

Видео 2026-Feb-25: FasCat Training - Sweet Spot Bursts: 3 x 10 minutes on Tempus Fugit in Watopia канала Joshua Wallner