Загрузка страницы
Все видеоНовые видеоПопулярные видеоКатегории видео

Compassion & Courage - with Alex Nunn & Thupten Jinpa

Author and Buddhist scholar Thupten Jinpa and Action for Happiness' own Alex Nunn discuss how we can transform our relationship to our own suffering and that of others and the world. This was recorded at an Action for Happiness event hosted by Dr Mark Williamson on 21 September 2021. www.actionforhappiness.org

Видео Compassion & Courage - with Alex Nunn & Thupten Jinpa канала Action for Happiness
Показать
Комментарии отсутствуют
Введите заголовок:

Введите адрес ссылки:

Введите адрес видео с YouTube:

Зарегистрируйтесь или войдите с
Информация о видео
22 сентября 2021 г. 11:57:42
01:04:17
Action for Happiness
Правообладателям
Жалоба
Комментарии
Другие видео канала
Everyday Joy with Ingrid Fetell LeeEveryday Joy with Ingrid Fetell LeeTalking to strangers can boost happiness and our sense of belonging 🤗💕Talking to strangers can boost happiness and our sense of belonging 🤗💕We all grow at different rates, and in different ways, and that’s ok 🌿🧡We all grow at different rates, and in different ways, and that’s ok 🌿🧡Take a 3 minute creativity pause, try doodling 🎨👩‍🎨➰Take a 3 minute creativity pause, try doodling 🎨👩‍🎨➰5 principles for healthy, happy eating from our conversation with Dr Rupy ​⁠@doctors_kitchen 🍎❤️5 principles for healthy, happy eating from our conversation with Dr Rupy ​⁠@doctors_kitchen 🍎❤️Find a new perspective on a problem you face 🧐🔍👓Find a new perspective on a problem you face 🧐🔍👓How can our happiness practice help us in more challenging times? ☮️❤️‍🩹🌍How can our happiness practice help us in more challenging times? ☮️❤️‍🩹🌍How can mindfulness and awareness help us with anger? Thank you Andy Puddicombe for sharing 🙏🏻🌿💛How can mindfulness and awareness help us with anger? Thank you Andy Puddicombe for sharing 🙏🏻🌿💛4 simple steps to feel more joy and be more resilient4 simple steps to feel more joy and be more resilientMeditation makes us stronger. We don’t need to push away difficult thoughtsMeditation makes us stronger. We don’t need to push away difficult thoughtsAvoid blaming yourself or others. Find a helpful way forwardAvoid blaming yourself or others. Find a helpful way forwardCultivate hope by connecting with nature 🌿💚Cultivate hope by connecting with nature 🌿💚Mindfulness and compassion can help us be less hard on ourselves ❤️Mindfulness and compassion can help us be less hard on ourselves ❤️Stop and reflect on how much you have already overcome to be where you are today 🗻💪💙Stop and reflect on how much you have already overcome to be where you are today 🗻💪💙You can finally feel “good enough” by letting go of the idea past pain was your fault. It wasn’tYou can finally feel “good enough” by letting go of the idea past pain was your fault. It wasn’tWe sleep when we feel safe. Here’s a simple technique to help you sleep betterWe sleep when we feel safe. Here’s a simple technique to help you sleep betterIt’s ok to have a no plans day and let go of the need to be busyIt’s ok to have a no plans day and let go of the need to be busy3 tips for cultivating kindness: Listen actively, respond calmly, express gratitude3 tips for cultivating kindness: Listen actively, respond calmly, express gratitudeBy changing the way we think about something, we can change the way we feelBy changing the way we think about something, we can change the way we feelMost things that bring authentic happiness are climate-friendly too 🌍❤️Most things that bring authentic happiness are climate-friendly too 🌍❤️None of us are perfect. You’re good enough just as you areNone of us are perfect. You’re good enough just as you are
Статистика портала
Яндекс.Метрика
© 2008-2024 «Информационно-развлекательный портал города Верхняя Салда»
| Карта портала | Реклама | Контакты | Сообщить об ошибке | Соглашения
salda.ws salda.ws@mail.ru
Сейчас на сайте: 512 Статистика портала