L-Arginine Supplements - A Complete Guide in Hindi

Topics discussed in this video about Arginine;

1. What is Arginine (00:15)
2. Arginine helps in urea cycle (00:55)
3. Arginine helps in nitric oxide production (01:15)
4. Arginine helps in growth hormone (01:45)
5. Arginine helps in creatine production (02:10)
6. Arginine sources (02:26)
7. 3 Aspects of Arginine (04:04)
8. Arginine in supplements (04:40)
9. Study 1 : Effect of arginine on growth hormones (05:20)
10. Study 2 : Growth hormones response to varying doses of arginine (07:00)
11. Study 3 : Effect of arginine on muscular performance (07:40)
12. Study 4 : Arginine and Ornithine effect on body (08:00)
13. Study 5 : Pump effect is not good for you (08:50)
14. Empirical evidence (09:53)
15. Final words on Arginine supplements (10:23)
16. How to use arginine (11:40)
17. Other uses of arginine (13:10)
18. Who should not use Arginine (13:47)

Contact
Vikas Dhavaria
Email: dhavaria@gmail.com

Видео L-Arginine Supplements - A Complete Guide in Hindi канала Vikas Dhavaria - Nutrition