Eight ways to stay looking young for life| Dr Dray

Hey guys! Today I am giving you my top 8 ways to stay looking young for life. It is never too late to start these 8 habits for younger looking skin.
1. Protect yourself from the sun.
2. Relax your face & stop scowling
3. Sleep 8-9 hours a night
4. Eat whole foods, not processed junk.
5. Don't smoke
6. Don't drink excessively
7. Exercise
8. Consider topical vitamin A (i.e. tretinoin/Retin A, tazarotene/tazorac, adapalene/differin, retinol, retinaldehyde)

💜Sunscreen
CeraVe https://amzn.to/39cy97w
EltaMD UV physical https://bit.ly/2L5OaW3
Cotz prime and protect SPF40 https://bit.ly/2UqG6Aw
Cotz flawless complexion tinted spf50 https://bit.ly/2L3akbm
MDSolar Sciences mineral cream https://bit.ly/2xmpJgo
Bioderma photoderm AR spf 50 https://amzn.to/2WCPEer
Coppertone pure & simple https://bit.ly/2I7RgnL
CVS clear zinc https://bit.ly/2okKl47
Walgreens baby https://bit.ly/2W5nwkV
Walgreens sensitive https://bit.ly/32cNHGj
Walgreens clear zinc https://bit.ly/2WM8mAZ
Vanicream SPF 50 https://amzn.to/2Jb7A7W
Neutrogena sensitive skin SPF https://bit.ly/3bi2DX5
Skinceuticals UV defense https://bit.ly/38FopCv
Colorescience total protection SPF https://bit.ly/2L5MhZt

💜Sun protective clothing/hats
Hat (woment) https://bit.ly/2XNvoFi
Hat (men) https://bit.ly/2LZ3TEo
My sunglasses https://bit.ly/2Zi5bPW
Hand protectors https://bit.ly/2sv2XRx
Gloves https://bit.ly/2lRVQzm
UV face mask https://bit.ly/38In25Q
Hoodie https://bit.ly/3dIrZiF
UPF scarf https://bit.ly/2rauhE6
Neck gaiter https://bit.ly/2QtYNBv


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💜Social media
Instagram @drdrayzday
Facebook @DrDrayzDay
Twitter: @drdrayzday

📪Mail:
PO Box 542234
Houston, TX 77254

Disclaimer: This video is not intended to provide diagnosis, treatment or medical advice. Content provided on this Youtube channel is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this Youtube channel should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this video are not to diagnose, treat, cure or prevent disease.

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