BULKING SEASON BEGINS!! 4000 CALS
Go to https://magicspoon.thld.co/DENGLER_1221
and use code DENGLER to get $5 off today!
Thanks to Magic Spoon for sponsoring today’s video!
NEW 9-WEEK POWERBUILDING PROGRAM!!:
https://ryandenglerfitness.app/
♦TRAINING PROGRAMS: https://ryandengler.com/services/
♦10% OFF BPN SUPPS CODE: "DENGLER"
https://www.bareperformancenutrition.com/discount/dengler
MERCH NOW AVAILABLE: ryandenglermerch.com
♦ALPHALETE: alyt.alphaleteathletics.com/DENGLER Code DENGLER
♦INAKA POWER GEAR: https://inakapower.com/ 10% Off Code: RYAN
♦ZEPHYR COLLECTION JEWELRY/APPAREL: https://www.zephyrcollection.com/
Code "DENGLER" for 10% off!!
-----------------------------------------------------------------------------------------------------------
Starting off the bulk on around 3800 calories per day right now, and excited to see how much muscle mass we can put on over the next few months. Definitely expect my calories to continue increasing, but for right now, still feeling lean, and starting to feel pretty strong!
-----------------------------------------------------------------------------------------------------------
♦Last Video: https://youtu.be/3xQkCDgZu90
♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ @ryan_dengler
♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/...
♦EMAIL: denglerr11@gmail.com
Видео BULKING SEASON BEGINS!! 4000 CALS канала Ryan Dengler
and use code DENGLER to get $5 off today!
Thanks to Magic Spoon for sponsoring today’s video!
NEW 9-WEEK POWERBUILDING PROGRAM!!:
https://ryandenglerfitness.app/
♦TRAINING PROGRAMS: https://ryandengler.com/services/
♦10% OFF BPN SUPPS CODE: "DENGLER"
https://www.bareperformancenutrition.com/discount/dengler
MERCH NOW AVAILABLE: ryandenglermerch.com
♦ALPHALETE: alyt.alphaleteathletics.com/DENGLER Code DENGLER
♦INAKA POWER GEAR: https://inakapower.com/ 10% Off Code: RYAN
♦ZEPHYR COLLECTION JEWELRY/APPAREL: https://www.zephyrcollection.com/
Code "DENGLER" for 10% off!!
-----------------------------------------------------------------------------------------------------------
Starting off the bulk on around 3800 calories per day right now, and excited to see how much muscle mass we can put on over the next few months. Definitely expect my calories to continue increasing, but for right now, still feeling lean, and starting to feel pretty strong!
-----------------------------------------------------------------------------------------------------------
♦Last Video: https://youtu.be/3xQkCDgZu90
♦INSTAGRAM: https://www.instagram.com/ryan_dengler/ @ryan_dengler
♦Hudl Football Highlights: https://www.hudl.com/profile/4196111/...
♦EMAIL: denglerr11@gmail.com
Видео BULKING SEASON BEGINS!! 4000 CALS канала Ryan Dengler
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![FIRST DAY AT ALPHALAND!! | HONEST PHYSIQUE UPDATE 6 WEEKS OUT](https://i.ytimg.com/vi/9g6i1mppN00/default.jpg)
![1 DAY OUT FROM NATIONALS!! | NPC Junior USAs 2024 | Road to IFBB Pro](https://i.ytimg.com/vi/-PBdK0SkjYY/default.jpg)
![Building AESTHETIC Shoulders](https://i.ytimg.com/vi/8IwoiVROGMs/default.jpg)
![1 WEEK OUT COLLEGIATE NATIONALS 2022 | Strongest I've Felt Yet!!](https://i.ytimg.com/vi/Vgbm4LGpbco/default.jpg)
![BACK TO 585 LBS SQUAT!! Squat, Back & Tricep Day | Powerlifting Prep Ep. 2](https://i.ytimg.com/vi/zhPejkNivww/default.jpg)
![585 LBS. SQUATS ARE BACK!! | 4 WEEKS OUT HITTING HEAVY SINGLES | OSU Powerlifting](https://i.ytimg.com/vi/-Gx1O48ZVxM/default.jpg)
![POST SHOW PHYSIQUE UPDATE | The Start of the LEAN BULK!!](https://i.ytimg.com/vi/qhH5lQ2ug0o/default.jpg)
![DALLAS MARATHON RACE DAY | The Best Run of My Life](https://i.ytimg.com/vi/8dzQ9skYVEw/default.jpg)
![College Day in the Life On Prep | 7 WEEKS OUT PHYSIQUE COMPETITION](https://i.ytimg.com/vi/UKsPcDnsUis/default.jpg)
![Q&A, GRADUATION DAY, BENCH PRESS PR'S IN NORTH CAROLINA](https://i.ytimg.com/vi/6aAF9vnDfrk/default.jpg)
![Q&A WITH NICK BARE | ZERO SALES TO SUCCESS | HOW HE STARTED BPN?](https://i.ytimg.com/vi/7kALwJqSyoI/default.jpg)
![What's Next For Me!? | MY NEW COMPANY EVOLVE | Back On Track w/ Coach](https://i.ytimg.com/vi/Hkyor54he4g/default.jpg)
![The 18 Year Old Physique | Cutting Down Soon?](https://i.ytimg.com/vi/WaCrXXV09I4/default.jpg)
![BEST WAY TO TRACK YOUR MACROS!? | Finding My Macros For My Cut](https://i.ytimg.com/vi/R33Ger_6vAA/default.jpg)
![BACK TO HOME GYM WORKOUTS | CAN I STILL DUNK?? | DOWNTOWN PHOTOSHOOTS!](https://i.ytimg.com/vi/eb_wyMbU-5I/default.jpg)
![STRENGTH IS EXPLODING! | Switching to Low Bar Squat?](https://i.ytimg.com/vi/VQ8TsggSQf0/default.jpg)
![GETTING BIG & TRAINING CHEST w/ Jack West!! | Las Vegas Trip](https://i.ytimg.com/vi/1t1b0VcW118/default.jpg)
![UPPING THE INTENSITY | Cutting in College](https://i.ytimg.com/vi/VjQ6tdFf6R4/default.jpg)
![HOW TO MAXIMIZE MUSCLE & STRENGTH GAINS!! | Chest & Shoulders w/ Kyle Nowak](https://i.ytimg.com/vi/d2dBPBONmQY/default.jpg)
![BICEP MEASUREMENT!? 5 Weeks Out & PWRBLD Workout](https://i.ytimg.com/vi/kYWX9EEgMYE/default.jpg)
![COLLEGIATE NATIONALS COMPETITION DAY | 3RD PLACE IN THE NATION!!](https://i.ytimg.com/vi/_6HLNME-ZiU/default.jpg)