Forgotten Fermented Rice Water Elixir | Mand, Kanji & Tanka Torani, Ancient Probiotic for Gut Health

Namaste doston!
Iss video mein hum lekar aaye hain teen ancient Indian probiotic recipes jo bane hain sirf chawal ke paani se – fermentation ka kamaal aur health ka khazana!

🍚 Mand – Gaon ke logon ka light aur healing drink
🥣 Rice Kanji – Thandi thandi desi probiotic for summer
🌿 Tanka Torani – Odisha ka traditional fermented elixir

Yeh drinks hain:
✅ Naturally probiotic
✅ Pet aur digestion ke liye lajawab
✅ Immunity boosting & summer-friendly
✅ Bilkul simple ingredients – sirf chawal, paani aur thoda waqt!

Iss video mein jaaniye:
– Kaise banate hain ye 3 fermented recipes
– Kya hain unke health benefits
– Aur kaise aap apne daily routine mein inhe include kar sakte ho

Toh chaliye, desi roots se judte hain aur health ko banate hain probiotic-powered!
👉 Like, Share aur Subscribe karna na bhoolein for more desi fermentation & holistic living tips!

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Видео Forgotten Fermented Rice Water Elixir | Mand, Kanji & Tanka Torani, Ancient Probiotic for Gut Health канала Shashi ahuja