Compound Full Body Dumbbell Workout Follow Along |18 Min At Home| Zeus Fitness

In today's Zeus Fitness workout a Compound Exercises Full Body Dumbbell Workout Follow Along. It seems you guys absolutely love your Full Body Dumbbell Workout Follow Along workouts here @Zeus Fitness

I have a number of them on the channel that you cant get enough of so I thought why not crank out another.

Mixing it up a little this time by making all the exercises compound exercises rather than focusing on individual muscle groups each time.

As always , these workouts may look easy to the eye but are so deceptive , give everyone a killer workout and will have you gasping for the workout to end

As always with these workouts , I recommend going light with the weights as it really does get tough. If you need to challenge yourself more , then you can bump up the weights or bump up the amount of rounds you do for a really brutal workout

How this workout will work is we start with

5 reps of everything
then 10 reps
then 15 reps

then back to 10 reps
and back to 5 reps

Will be simple enough explained as you follow along with me . SO grab your dumbbells and a drink and lets get ready to ROCK!!!

If you love this workout , you can 'Get 5 FREE Dumbbell workouts here' just like it. We will email you one each day so you have a home dumbbell workout to do each day of the week https://homeworkout.club/5freedumbellworkouts/

💥https://homeworkout.club/shredinfo Click here for more info on our Brand New ‘Zeus 6 Week Shred’ structured Program that can be done from home 💪

Hope you enjoy the video guys. Any questions, just drop them in the comment section below.

Also guys I noticed a lot of you are watching or doing the workout and loving it and getting fantastic results. But a lot of you are also forgetting to subscribe.

So make sure before you jump off to quickly hit that ✅Subscribe button✅ and turn on the notification bell📳 so you never miss a workout again :-)

And if you want to be a superstar and drop us a like of on the video👍 , its always much appreciated by me, let's me know you loved the workout and also let's me know that you would like more workouts like this in the future :-)

Till next time

Grant

#dumbbellworkout #FullBodyDumbbellWorkoutFollowAlong #zeusfitness6weekshred

Видео Compound Full Body Dumbbell Workout Follow Along |18 Min At Home| Zeus Fitness канала Zeus Fitness