Setting a Training Goal: How to Pace Yourself for a Successful Race

Having a time goal is crucial for training. Without a clear target, it's easy to get caught up in the excitement and start too fast. Learn the rule of thumb that can help you avoid burning out and achieve your best performance. #TrainingGoal #PacingStrategy #RacePreparation #RunningTips #EnduranceTraining #AthleteMindset #RaceStrategy #RunningCommunity #FitnessMotivation #PersonalBest

Видео Setting a Training Goal: How to Pace Yourself for a Successful Race канала Complete Physio