CREATIVE JOURNALING WITH MAURA

Learn When and How to Journal!
Do you keep a journal? I had a love/hate relationship with journaling for years! Until that is, I developed a system for making it an easy and enjoyable habit.

In this video I explain how I use journaling to set and achieve goals, record ideas on the go, relieve stress, for self reflection, to boost memory and inspire creativity.
Learn more at www.maurajoylustig.com
I'm on a mission to help purpose driven, professional women master the Art of Well Being, convert chaos to clarity and live their best lives!

Видео CREATIVE JOURNALING WITH MAURA канала Maura Joy Lustig