Prevent Osteoporosis with Exercise

Did you know that bone mass peaks around age 35? Don’t wait to start taking care of your bones. Join Sue Shaver, a physical therapist with Cone Health Outpatient Rehabilitation Center at MedCenter Kernersville, to learn how to exercise your way to strong bones to prevent osteoporosis and build bone density.

Видео Prevent Osteoporosis with Exercise канала Cone Health