Toes and Ankles - Range of Motion Routines from Arthritis Today
These seated foot exercises can help improve circulation in your lower legs.
This two-minute exercise video shows how people with arthritis can stretch the toes and ankles to improve circulation in the lower legs.
Get the information, resources and inspiration you need to live better with arthritis. www.arthritistoday.org
Видео Toes and Ankles - Range of Motion Routines from Arthritis Today канала arthritistoday
This two-minute exercise video shows how people with arthritis can stretch the toes and ankles to improve circulation in the lower legs.
Get the information, resources and inspiration you need to live better with arthritis. www.arthritistoday.org
Видео Toes and Ankles - Range of Motion Routines from Arthritis Today канала arthritistoday
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