FUN CHAIR CARDIO and ABS • 14 Min Workout • 1700 Steps • Walking Workout #147

BURN calories and BOOST your metabolism with this CHAIR CARDIO ABS workout for Fat Loss:

Did you know that you can get a great calorie-burning chair workout sitting down? It’s true! CHAIR CARDIO Workout routines are the latest health trend. You can work out at home and get amazing physical results all from the comfort of your seat. Ready to try it for yourself? Sit and get fit with this heart-pumping no-impact chair workout video for total fitness results. This is a low impact and appropriate for all ages.

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⚠️ DISCLAIMER ⚠️
You should consult your physician or other health care professional before starting this fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

Видео FUN CHAIR CARDIO and ABS • 14 Min Workout • 1700 Steps • Walking Workout #147 канала Reps To The Rhythm