Developing a longer leg in the sitting trot by Equi-learn

Continuing with the series on improving your riding and equitation, many riders have problems with their leg coming up in the sitting trot (and canter) even after they have been working on their core strength, hip flexors and alignment in the videos with Lauren McGuire, Msc Physiotherapy and FEI dressage rider.

In this video there are three things to check to help make it easier to keep your leg long, and also two exercises you can try to lengthen your leg in the sitting trot. Remember it takes time to make big changes! Keep working on it a little bit everyday to see the results!

Видео Developing a longer leg in the sitting trot by Equi-learn канала Equi-Learn