💻Stop the HATE bullying is not Ok. Words will always hurt US! 📱this might help explain how🤷🏼

#cyberbullying can have a #devastating #impact on the #mental #health of #children and #teenagers, often leading to increased anxiety, #depression, social isolation, and a significant loss of self-esteem and confidence. Unlike traditional bullying, #cyberbullying can feel inescapable, following young people into their homes and making them feel constantly vulnerable, with its public and uncontrollable nature often amplifying the distress. In severe cases, the relentless nature of online #harassment can contribute to thoughts of self-harm or suicide, highlighting the critical need for #support.
For children and teenagers in #Australia who need help, several excellent resources are available:
#KidsHelpline: A free, confidential 24/7 online and phone #counselling service for young people aged 5 to 25. Call 1800 55 1800 or visit their website.
Headspace: The National Youth Mental Health Foundation, offering early intervention mental health services for 12 to 25-year-olds. They provide counselling via online chat, phone (1800 650 890), and have centres across Australia.
ReachOut: An online mental health service with peer support forums and pathways to other services.
Beyond Blue: Provides information and support to help Australians achieve their best possible mental health. They offer online chat, forums, and a 24-hour phone counselling line (1300 22 4636).

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