HOW TO OVERCOME FEAR

In this video, I am going to share a few tips with you on how to overcome fear so you can safely learn new tricks on skis. I show you how I learn a new trick that I did not learn because of a terrible crash my brother had when learning it. A few of the things I bring up is how to re-frame fear as something useful, how you can specify what you fear so you can break it down and overcome it.

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What you will learn in this tutorial:
01:47 Step 1 Reframe fear (it is something useful)
02:16 Step 2 Specify what you fear (Rotate to early, jump to low, be too close to the rail)
03:44 Step 3 Practise on safe features
07:45 Step 4 Visualize how its done
11:06 Step 5 Face your fear when your ready
12:59 Step 6 Keep going!!!
14:39 Step 7 Take a step back or up on that horse again

Видео HOW TO OVERCOME FEAR канала Stomp It Tutorials