How to stop focussing on your fear of public speaking

In this video, Darren McStay, a public speaking voice coach, shares valuable tips on how to stop focusing on your fear of public speaking. By redirecting your attention and adopting a positive mindset, you can overcome public speaking anxiety. Instead of dwelling on potential disasters or negative thoughts, focus on your breathing, the content of your speech, and incorporating actions while presenting.

By being present and mindful, you can shift your perception of fear and find joy in the speaking experience. Laugh off mistakes, acknowledge them, and continue confidently. Darren's practical advice empowers you to improve your public speaking skills and engage with your audience effectively. Don't let fear hold you back. Subscribe to Darren McStay's YouTube channel for more tips on public speaking, communication skills, and conquering anxiety.
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https://vocabilities.teachable.com/p/public-speaking-mastery
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Видео How to stop focussing on your fear of public speaking канала Improve Your Voice