Diet Plan I follow To Stay Under 10% body fat YEAR ROUND!

Diet Plan I follow To Stay Under 10% body fat YEAR ROUND!

I've tried a ton of different meal plans and diets. From carnivore, to plant based, to alkaline vegan to a more mixed balanced diet. Here are my thoughts and ideas about it and what you can do to get lean and stay that way year round. Achieving sub 10% body fat is not difficult.

Видео Diet Plan I follow To Stay Under 10% body fat YEAR ROUND! канала Bryan Casella 2.0