Fit Over 40 Vegan Truck Driver Diet | What I Eat In A Day | @goldenarmsworkouts3723

The brother is fit over 40 (45 years old to be exact), a truck driver, and shows us exactly what is diet and lifestyle looks like in order to maintain this level of health long out of his 20s. @goldenarmsworkouts3723 is a great example of what can be achieved when you have a plan and MAJOR goals to stay as fit and healthy as possible for as long as possible. He's been following the vegan diet for almost a year now and he does not regret it. Take out your notepads and get ready to learn some valuable information!

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Видео Fit Over 40 Vegan Truck Driver Diet | What I Eat In A Day | @goldenarmsworkouts3723 канала The Fitness Journals LLC