WHAT A BALLET DANCER EATS IN A WEEK - Vegan food and Intuitive Eating during the holidays

Hi guys!
I have a super fun video that follows what a ballet dancer eats in a week, AKA me! As many of you know, I am plant based and I also follow the guidelines of Intuitive Eating. I hope you enjoy watching my meals and snacks and hopefully gain some new ideas for what you eat in a week as well! If you have any questions or if you like this style of video, let me know in the comments below!

WATCH NEXT:
Should a dancer diet?: https://www.youtube.com/watch?v=YoOEcNEWhk8&t=232s
Professional Dancer Q&A: https://youtu.be/cu-jYkLyhGg
Smart goals for dancers: https://youtu.be/O5pHfsafx14

COME SAY HELLO:
Website: https://www.lifefuelholisticwellness.com/
Instagram: https://instagram.com/whatfuelsadancer
Facebook: https://www.facebook.com/whatfuelsadancer/

*Disclaimer*
I am a Certified Nutrition Health Coach and a part of the International Association for Health Coaches. I am also working towards my master’s degree in human nutrition through the University of Bridgeport. My role in the healthcare industry is to teach others about healthy and nutritional basics. I support individuals in achieving health and behavioral changes based on their personal goals that are consistent with any treatment plans prescribed by an individual’s professional health care providers. With my dance background in both training and professional environments, I help dancers to learn about a balanced approach to nutrition and creating a healthy body image and relationship with food. However, I am not a Certified Nutrition Specialist (although I am working towards this) or a Registered Dietitian, nor do I claim to be one. I do not diagnose, treat, prescribe, or interpret medical results. It is my duty to refer individuals to necessary health care professionals in cases of nutritional deficiencies, injuries, illnesses, or other chronic physical or mental health care issues.

Music
Music by ninjoi. - Natsu - https://thmatc.co/?l=F42F62CD
Music by MYSM - Look At Those Clouds - https://thmatc.co/?l=6638AF30
Music by ninjoi. - Wakeup - https://thmatc.co/?l=4A75B1B5
Music by ninjoi. - Where Do I Go - https://thmatc.co/?l=C256C5B7
Music by ninjoi. - Let the Rain Fall - https://thmatc.co/?l=D9E771CE
Music by ninjoi. - Acceptance - https://thmatc.co/?l=D2343B8
Music by Nico Anuch - With You - https://thmatc.co/?l=0719E973

Видео WHAT A BALLET DANCER EATS IN A WEEK - Vegan food and Intuitive Eating during the holidays канала What Fuels a Dancer