5 Quick & Healthy Oatmeal Breakfast suitable for Vegan, Paleo, Keto healthy breakfast .. #diet #nde

5 Quick & Ezy Healthy Vegan Paleo Keto Oatmeal Breakfast with nuts & seeds, berries, turmeric & cinnamon powder, fruits, nutrition powder etc. Try oatmeal breakfast for 3 months and check with your overall health improvement !! For a quick & ezy oatmeal breakfast. I choose to use rolled oats because of its fiber. I also add hot water to rolled oats for 5 min which helps to speed up to soften the oats or you can do an overnight oatmeal, followed by adding other favorite ingredients, bonappetit !! Oats are low fat, high in fiber, loaded with important vitamins, mineral and antioxidant plant compounds. Oatmeal itself can help you lose weight because it will help you feel full longer than other foods..

Видео 5 Quick & Healthy Oatmeal Breakfast suitable for Vegan, Paleo, Keto healthy breakfast .. #diet #nde канала Midday Brek TV