Shuttle Run (Exercises.com.au)
https://www.exercises.com.au/shuttle-run - Shuttle Run is a dynamic exercise that targets the quadriceps, hamstrings, gluteus muscles and calves. A great warm up or finishing exercise.
Видео Shuttle Run (Exercises.com.au) канала Exercises.com.au
Видео Shuttle Run (Exercises.com.au) канала Exercises.com.au
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