335 Pounds Down: Our Weigh-In Two Years After Switching To A Whole Food Plant Based Diet

Check out the blog post for a closer look at the photos in the video: https://bit.ly/KrocksTwoYear
Listen to the podcast for an update on our friends who joined the challenge: https://bit.ly/ImLosingItEp9

Back in June 2018, we started out on a weight loss journey, which has now turned into an adventure! We began by eating two weeks of nothing but absolutely plain baked potatoes, as inspired by Ray Cronise’s work with Penn Jillette. We often get associated with potatoes, but we only did that for two weeks and afterwards we transitioned to a whole food plant based diet.

Skip ahead two years and a LOT of plants, and here we are in June 2020. We’ve faced our share of challenges over this time, but we have stuck to our new lifestyle for the most part, and it’s time for another weigh-in video!

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We are a married couple who started on a life-changing whole food, plant-based weight loss journey in June 2018. To date, we have lost 335 pounds combined and we aren’t done yet!

Follow along with our "Adventure":
WEBSITE – http://krocksinthekitchen.com
FACEBOOK – http://facebook.com/KrocksInTheKitchen
INSTAGRAM – http://instagram.com/krocksinthekitchen
PINTEREST – http://pinterest.com/krocksinthekitchen
TWITTER – https://twitter.com/KrocksKitchen

Check out Brian's Podcast:
WEBSITE – https://www.imlosingitpodcast.com
FACEBOOK – https://www.facebook.com/ImLosingItPodcast
INSTAGRAM – https://www.instagram.com/ImLosingItPodcast
TWITTER – https://twitter.com/ImLosingItShow

Brian's Music Channel:
https://bit.ly/BKrockYT

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at http://bit.ly/KrockDisclaimer)

Видео 335 Pounds Down: Our Weigh-In Two Years After Switching To A Whole Food Plant Based Diet канала Krocks In The Kitchen