Yes i know i held for more then 10secs
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Yes i know i held for more then 10secs,i got distracted while explaining this exercise to you guys.But like I was saying in the video the static hold is the best way to gain grip strength 💪
Видео Yes i know i held for more then 10secs канала GRIPZILLA
Yes i know i held for more then 10secs,i got distracted while explaining this exercise to you guys.But like I was saying in the video the static hold is the best way to gain grip strength 💪
Видео Yes i know i held for more then 10secs канала GRIPZILLA
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