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Express 5-Minute Standing Ab Workout

Engage your core with this standing ab routine that requires no equipment, providing a quick and effective workout for all fitness levels.

#Fitness #AbWorkout #CoreStrength #HomeWorkout #HealthyLifestyle #NoEquipment #StandingExercises #FitnessJourney #WorkoutRoutine #GetFit #Shorts

Видео Express 5-Minute Standing Ab Workout канала Beast Mode
#Shorts
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21 мая 2025 г. 5:01:03
00:00:47
Beast Mode
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