SELF LOVE Meditation | 10 Minute Daily Routines
Do you practice self love? Try this self love meditation with affirmations to find greater peace and joy within and appreciate yourself for who you really are.
🔔SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2QKgnje
👕Brain Education TV Merch ► https://bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► https://www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► https://www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► https://instagram.com/braineducation_tv
Facebook ► https://www.facebook.com/braineducationtv
Website ► https://bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#selflove #guidedmeditation #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi
Видео SELF LOVE Meditation | 10 Minute Daily Routines канала Brain Education TV
🔔SUBSCRIBE for weekly videos (and click the bell!) ► https://bit.ly/2QKgnje
👕Brain Education TV Merch ► https://bit.ly/3yxXqqu
ADDITIONAL RESOURCES FOR THIS VIDEO
Experience an IN-PERSON Brain Education yoga class at ► https://www.bodynbrain.com
Experience an ONLINE Brain Education yoga class at ► https://www.changeyourenergy.com
WHAT IS BRAIN EDUCATION TV?
Brain Education TV provides mental health and mental wellness videos to help young adults with loneliness, depression, and anxiety. The foundation of our content comes from Brain Education, an academic study from South Korea that stems from over 40 years of research and application and has been practiced by millions around the world.
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
We suffered from high-functioning loneliness and depression our whole lives. We lived different lives in different states, but when we met, we realized we were struggling with common issues that reflected an important problem in our young adult generation. We didn’t know who we were, what we were passionate about, what we should live for, and what direction our lives were “supposed” to go. We spent a lot of time wandering in search of that magical ‘answer’ that will solve all problems (like I’m sure most of you are doing right now), and yet the further we searched outside, the more pronounced the emptiness inside of us felt.
Millions of people suffer silently from mental health related issues. Yet our society still places taboos around openly talking about relevant mental health topics like loneliness, depression, and anxiety. As a result, our young adults don’t know how to talk about it constructively, where to turn to, or what resources they have to combat this real-life threat to their wellbeing.
We credit Brain Education for giving us the courage to overcome our own mental health struggles and create the lives we want...and now we hope you can too through the videos we share on this channel.
CONNECT WITH US ON SOCIAL
Instagram ► https://instagram.com/braineducation_tv
Facebook ► https://www.facebook.com/braineducationtv
Website ► https://bit.ly/2T76bSY
Business Inquiries ► braineducationtv@gmail.com
#selflove #guidedmeditation #braineducation
Please leave requests and comments down below!
❤️Linda and Gabi
Видео SELF LOVE Meditation | 10 Minute Daily Routines канала Brain Education TV
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
BRAIN TAPPING for Headaches, Migraines, Brain Fog | 10 Minute Daily RoutinesMeditation for POSITIVE THINKING | 10 Minute Daily RoutinesThe THREE BODIES of Wellness for Health, Happiness, and PeaceHow to MEDITATE PROPERLY | Meditation TipAwaken Your Spirit (EXTREMELY Powerful) Complete Chakra ActivationCHEST PAIN RELEASE from Stress | 10 Minute Daily RoutinesFACE EXERCISES for Rejuvenation | 10 Minute Daily RoutinesBrain Respiration | 10 Minute Daily RoutinesLYMPHATIC DRAINAGE for your Hips, Armpits, Neck, and Head | 10 Minute Daily RoutinesHeal | 5-min Tapping Chinese Healing art | Heal with MayDIGESTIVE SUPPORT Exercises | 10 Minute Daily RoutinesHow to Stop Procrastinating (Overcoming Laziness) | Marisa PeerTai Chi for Lower Back Pain | 10 Minute Daily RoutinesReiki For Strong Intuition | Reiki For Third Eye Chakra Healing | Reiki Healing Music | ReikiTMJ Exercises (also good for TEETH GRINDING) | 10 Minute Daily RoutinesMAGNET MEDITATION for Chakra Balancing and RelaxationExercises for INFLAMMATION | 10 Minute Daily RoutinesAFFIRMATIONS for Body, Mind, Soul | 10 Minute Daily RoutinesBODY SHAKING to Get Rid of Negative Emotions, Negative Thoughts | 10 Minute Daily Routines