Product Free Skin Care Routine | For Beautiful Skin | How I Do Things | Kopano Shimange

There are so many ways to approach the skin care topic, I could have a whole book focusing on the importance of correct skin care. But, we hardly talk about the internal things that we do to take care of our skin.

What we put on our faces is just one half of the story, but people hardly speak about the other half, which is diet and exercise. These two things play such an important part in bringing the best out of your skin!

I use bone broth collagen, this is super natural and tasteless, so I can add it into almost anything to get the collagen hit I need on a daily basis. My face recovers so quickly and it helps with my post workout recovery as well.

Here are my recommended brands:
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Email: kopano@kopanotheblog.co.za

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