Practise what you preach 🙏

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In this episode of the Female Entrepreneur Show, we sit down with the inspiring Keisha Sethi, PCOS health coach, founder of Fitness with Keisha and Shanti, and a dynamic entrepreneur who’s turning personal struggle into powerful impact.

Keisha opens up about her journey with PCOS, from her early diagnosis to the emotional and physical challenges she faced. But more than that, she shares how those struggles became the foundation for building a thriving business and a purpose-driven brand on Instagram.

We dive into the power of storytelling, authenticity, and how showing up consistently on social media helped her connect with a loyal community and grow her influence. Keisha unpacks the importance of holistic wellness, the underestimated effects of stress, and how intentional lifestyle choices can create real, lasting change—not just in health, but in business.

What we cover:
00:35 Introducing Keisha: A PCOS Health Coach
01:49 Keisha's Personal Journey with PCOS
05:31 Understanding PCOS: Symptoms and Misconceptions
10:55 The Importance of Self-Care and Boundaries
30:33 Struggles with PCOS and Self-Care
31:53 Motherhood and Business Challenges
35:59 Advice for Aspiring Entrepreneurs
44:12 Exercise and PCOS Misconceptions
50:36 The Power of Asking for Help
52:55 Introducing Shanti Herbal Teas

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KEEP IN TOUCH:
💎 Join my RETREAT DAY - https://go.afecollective.com/the-expansion-experience/
🌍 My website - https://afecollective.com/
📸 Instagram - www.instagram.com/asian_female_entrepreneur

Видео Practise what you preach 🙏 канала The Female Entrepreneur Show