Overwhelmed by the Wheel of Emotions

In this video you will hear me going back and forth with saying "emotions" and "feelings" and valuing them (positive or negative). Looks like we need to dive deeper at the meanings of these words in a future video! Are they interchangeable? For now, let's just narrow down our overwhelming list of 100 words, but expand beyond the big 5!
Emotion wheel #1: https://imgur.com/r/infj/gK24L3u
Emotion wheel #2: https://imgur.com/tCWChf6
Are you a logic machine that has a hard time dealing with feelings and understanding them? I am Jenny and we were molded at the same warehouse! Each week we will take the time to analyze different aspects of emotions and feelings in order to understand them and understand ourselves. This is a place to let down our “robot” exterior and get down and dirty in smiles, tears, and heated tempers. It may not always be easy, but we will take it one step at a time.

Видео Overwhelmed by the Wheel of Emotions канала What The Feels?